Partner with Coaches Who Understand Your World

Hi, I’m Brendan Dowling. I am a former SEAL, SOCM Medic and current Pepperdine student working on a Master’s in Clinical Psychology.

To this roundtable of passionate coaching professionals, I bring with me my time as a SEAL, Medic, Father, and heart driven servant. For you I have four aims; increase your presence both to yourself and others, challenge you to identify the ways in which you block yourself from fuller presence, challenge you to assume responsibility for the design of your present life, and encourage you to choose more expanded ways of engaging your passions.

Hi, I’m Ben Durbin. I served for 27 years in the military, including multiple tours within the Naval Special Warfare community during wartime.

I'm a performance coach who helps high-achievers master self-regulation, enhance resilience, and achieve sustainable peak performance. My coaching focuses on three key areas: 1) cultivating mental resources for high-pressure situations, 2) developing self-mastery techniques for improved decision-making and leadership, and 3) implementing healing practices to maintain long-term well-being. I became a coach to empower leaders and organizations with the tools to thrive under stress while maintaining balance in their personal and professional lives. My combat deployments to Iraq and Afghanistan provided me with firsthand experience in high-stress, high-stakes environments.

Hi, I’m Sarah Aiko Mayo. A dual-sport collegiate athlete, I made a natural transition into competing and coaching in CrossFit and Olympic weightlifting.

I’ve spent 11 years in the fitness industry, ranging from coaching group fitness classes, private 1-1 sessions, teaching camps and seminars internationally and competing at an elite level in CrossFit, weightlifting and ultra-endurance events. I take a neuroscience based approach to fitness to focus on reducing stress, increasing physical freedom and restoring hormonal balance, especially for women.

Coaching benefits

Elite Coaches for Proven Results

Our coaches come from high-performance backgrounds and provide expert guidance to help your team overcome challenges and reach their goals.

Tailored Expertise for Your Team

Coaches who understand your industry’s unique demands offer practical, real-world solutions to boost your team’s resilience and performance.

Confidential and Secure Coaching

Your team can speak openly in a safe, private environment. All sessions are fully confidential, fostering trust and meaningful growth.

Flexible Scheduling

Coaching sessions are available when your team needs them, offering flexible scheduling that adapts to their busy routines.

Convenient, Remote Access

No matter where your team is located, they can connect with experienced coaches through online sessions, ensuring consistent support from any location.

Who is coaching for?

We coach for policemen

Police

We coach for firefighters

Firefighters

We coach for city workers

City Workers

We coach for the military

Military

Case studies

Staff Sergeant Jacob Hetherington, US Army Marksmanship Unit, 3x National Champion

How Sharp Performance Elevated My Competitive Edge

"Working with a Sharp coach significantly improved my mental resilience and confidence, and had a direct effect on my performance in competition. This resulted in another national title, and has equipped me with both greater self-awareness and more strategies for managing sleep and breathing."

A real story from Staff Sergeant Jacob Hetherington, U.S. Army Marksmanship Unit, 3x National Champion. This story is shared with Jacob’s approval. All coaching sessions remain confidential.

Captain Giorgio Chevez, East Bay Regional Park District Police Department

How Sharp Performance Helped Me Refine Goals and Achieve New Heights

“Using Sharp Performance has truly transformed my approach to personal development. The structured coaching and actionable insights have helped me refine my goals and boost my productivity in ways I never thought possible. The support I've received is both motivating and tailored to my needs, enabling me to push past limits and achieve more than I anticipated. I highly recommend it to anyone looking to enhance their performance and reach new heights.”

A real story from Captain Giorgio Chevez, East Bay Regional Park District Police Department. This story is shared with Giorgio’s approval. All coaching sessions remain confidential.

Captain Sean Burrows, Alameda County Fire Department, President of Alameda County Firefighters Local 55

How Sharp Performance Fostered Growth in Leadership and Service

“I have relied on Sharp Performance services for quite some time, and I’m continually impressed by Coach Brendan Dowling’s exceptional ability to listen, understand, and provide insightful guidance tailored to my unique challenges as a tenured Fire Captain and long-time Union President. His practical, real-life applications have profoundly shifted my perspective and fostered meaningful personal and professional growth.”

A real story from Captain Sean Burrows, Alameda County Fire Department, President of Alameda County Firefighters Local 55. This story is shared with Sean’s approval. All coaching sessions remain confidential.

Battalion Chief Chris Foley, Oakland Fire Department

How Sharp Performance Helped Me Navigate Challenges and Thrive

"Over thirty years as a first responder I have been in 'survival mode' trying to navigate the multitude of challenges to my wellbeing that the job inevitably created. With Sharp Performance, I know I am supported anytime and anywhere. The tools and coaching have truly changed my life and are as important as safety or personal protective equipment I have ever used."

A real story from Battalion Chief Chris Foley, Oakland Fire Department. This story is shared with Chris’s approval. All coaching sessions remain confidential.

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